Renu Social Wellness

What a value add to Ballarat! Renu provides a peaceful yet pragmatic environment to indulge in contrast therapy, yoga, massage etc. The front desk staff are always inviting and helpful. If you’re visiting - it’s worth slotting this into your itinerary! If you’re local - worth slotting into your schedule for short term relaxation and long term physiological benefits.

Absolutely LOVE how relaxing Re.nu is! From the Yoga and signature classes to the treatments. Red Light & PEMF treatment, Infa-red sauna, Compression Boots and Traditional Sauna, cold plunge and magnesium plunge. Have tried them all and can’t say that I have a favourite as individually they are all helping my body and mind. I would definitely recommend, the staff are all so friendly, welcoming and genuinely care. Definitely take a book, sit in the lounge and relax with a cup of tea, have to say I have throughly enjoyed my time in there.

Beautiful, calming space and a genuinely caring team. A great range of services depending on what you need and I’ve noticed a huge difference in how relaxed and grounded I feel since joining. Classes are excellent too, always thoughtful, well run and welcoming. I leave every visit feeling reset and really well looked after. Thanks Nick and Holly for creating such a special place.

It was my first time visiting a wellness centre and I honestly didn’t know what to expect, but the team made me feel so comfortable and welcomed from the moment I walked in. The sessions were amazing — I left feeling so relaxed and refreshed! The staff were lovely, the facilities are great, and the whole vibe is just calm and positive. I’m already looking forward to my next visit!

Love this space. And am so thankful to such a place locally that allows me time. Its peaceful, brings you back to calm and take that time for yourself. I am loving the infared sauna and holding space for myself. The red light + PEMF mat is so grounding. Not only do you get benefots through your skin. Its time to make your mind stop and ground and meditate. Im so glad i am part of this community