Prescription - Pilates Studio - Saldanha
About
About Prescription - Pilates Studio - Saldanha
Prescription - Pilates Studio - Saldanha is a dedicated fitness wellness space located in the heart of Lisboa, offering specialized pilates instruction in a welcoming, professional environment. This studio has earned exceptional recognition from its community, consistently receiving five-star ratings that reflect its commitment to quality instruction and member satisfaction.
The studio specializes in pilates-based fitness training, providing programs designed to strengthen the core, improve flexibility, and enhance overall body awareness. Whether you're new to pilates or an experienced practitioner, the studio welcomes individuals at all fitness levels. The instructors bring expertise and personalized attention to each class, ensuring that members can work toward their individual wellness goals safely and effectively.
Located on Avenida João Crisóstomo in the Saldanha neighborhood, Prescription offers convenient access to those seeking a thoughtfully designed fitness space. The studio maintains a supportive atmosphere that encourages both physical development and mental wellbeing, recognizing that true wellness extends beyond physical exercise.
The consistent five-star feedback from over one hundred reviews demonstrates the studio's dedication to member experience, instructor quality, and facility standards. Members appreciate the professional approach, clean facilities, and the genuine care that staff bring to creating an inclusive fitness community.
For those interested in pilates training, Prescription - Pilates Studio - Saldanha represents a trusted option in Lisboa where fitness goals and personal wellness take center stage.
Reviews
GoogleLovely studio with excellent classes. All the instructors I’ve met are great professionals and pay attention to everyone in the class. The studio is nice and spacious, and even though the showers are small they are well equipped
I just wanted to share how fantastic my experience has been at Prescription Pilates over the last six months. Joining Claire's classes was one of the best decisions I've made for myself. What I loved most was how each class felt fresh and challenging. Claire has a real talent for designing sessions that are both thoughtful and engaging, constantly introducing new ways to push our limits. I never did the same workout twice. Walking out of the studio, I always felt completely refreshed and renewed, both physically and mentally. I can't recommend Claire highly enough. If you're looking to truly challenge yourself and discover what you're capable of, she's the instructor for you. Thank you to Claire and Prescription Pilates for creating such an exceptional space. You make people feel welcome, valued, and energized from the moment they walk in. You’ve set the bar incredibly high, and because of you, Pilates is now my go-to, favorite activity. Thank you for everything!
This is definitely my favourite Pilates spot in the entire country—and trust me, I’ve tried plenty. I’m especially fond of Liliana’s classes; they push me to my limits in the best way. Within the first 10 minutes, I’m already sweating and wondering how she does it! That said, every instructor here brings something special. You can truly feel how much they love what they do. They all make me feel welcome and supported, even when I’m struggling with a new challenge. I absolutely love this place and couldn’t recommend it more. Honestly, if I ever won the lottery, this is exactly what would lead me right back into “ruin”!
My favorite Pilates studio! Everything about this place is wonderful—the interior, the service, and the classes. I usually go to the Saldanha and Alcântara locations. I really appreciate the little extras, like being able to take a shower after class with a complimentary towel and enjoying a refreshing glass of cool water during the session. I also love the monthly DJ sessions followed by a small party, always featuring delicious and healthy treats. Thank you!
I simply love reformer pilates at Prescription Saldanha! The instructors are knowledgeable, encouraging, and always attentive and creative. Classes are well-paced and never repetitive, with a great mix of strength, stretch, and control. Also classes are super easy to book online and have great variety of types and levels. The reformer trampoline is a standout here — fun, low-impact cardio that keeps things fresh and challenging. Need to highlight that there are very few studios in Lisbon that have reformer machines with trampoline and this is a big plus for me. The studio is well located, clean, calm, and super welcoming. Highly recommend my fav studio Prescription!