Functional Strength

Name: Functional Strength
Location: 21 Queens, Yeerongpilly

alignment All Levels asana dynamic in-person

21 Queens, Yeerongpilly, Yeerongpilly, Queensland

Functional Strength blends realistic movement patterns with free weights and resistance training to build practical strength for daily life. This all-levels class at YG Studio focuses on exercises that translate directly to better posture, mobility, and real-world capability.

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Pilates Place

studio

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