Pilates forward
About
Pilates Forward is a highly regarded wellness studio nestled in the heart of New York City, located at 89 5th Ave in the vibrant Flatiron district. With a perfect five-star rating earned through glowing reviews, this studio has built a loyal community of clients who appreciate its thoughtful approach to movement and well-being.
The studio offers a welcoming environment where both beginners and experienced practitioners can explore the transformative benefits of Pilates. Whether someone is looking to build core strength, improve posture, recover from injury, or simply find a mindful movement practice that fits their lifestyle, Pilates Forward provides the guidance and support to make that journey feel accessible and enjoyable.
What sets Pilates Forward apart is its commitment to personalized attention and a warm, inclusive atmosphere. The instructors bring genuine expertise and enthusiasm to every session, helping clients connect with their bodies in meaningful ways and progress at a pace that feels right for them.
Situated in one of Manhattan's most dynamic neighborhoods, the studio is conveniently accessible for residents and visitors across the city. Its strong reputation speaks for itself, with a community of dedicated clients who continue to return and refer friends and family alike.
For anyone seeking a trusted Pilates studio in New York City that prioritizes both results and a genuine sense of belonging, Pilates Forward stands out as a welcoming home for health and movement.
Reviews
GoogleI have been working with Leeju for 3 years, and I’ve seen incredible changes in my body and health. I had a lot of issues with my back and pelvis after surgery, but now I feel so much better, stronger, and have no more pain! It’s such a nice and clean studio to work out every week. I believe Leeju is the best Pilates instructor in NYC.
I’ve been practicing pilates with Leeju for 7 years now and she is an exceptionally professional and gifted Pilates instructor. She has a remarkable ability to see the body with accuracy and precision. She not only helps me strengthen my weaker side but also meet my fitness goals. Her dedication and expertise have truly elevated my practice, and I am so grateful to be guided by such a wonderful and talented teacher. Her studio is absolutely stunning and truly a private space for clients. I am confident to say that once you meet Leeju, you can’t leave her!!:)
An excellent place to learn pilates with proper form and technique. I’ve taken other pilates classes before, but the attention to detail to form and method is nowhere close to Pilates Forward. Leeju is an outstanding instructor - she challenges me to push forward and thoughtfully tailors each session to my individual needs. Thanks to her guidance, I have seen massive improvements in my strength and posture. The studio is also very well equipped and clean.
I stand all day for work, so I’ve always had tight shoulders and bad posture. I also had a herniated disc in my neck, which made things pretty uncomfortable. But after seeing Leeju, my neck pain is almost completely gone and my posture has improved a lot. She really takes the time to understand your body and tailors each session to what you need. It’s not just a quick fix—she helps your body heal and get back into balance. If you’re dealing with pain or posture issues, I definitely recommend her. She’s the real deal!
Pilates Forward really stands out from the many studios in New York. Leeju is very attentive and precise. She takes the time to understand your body and gives clear verbal cues and hands-on corrections that make a real difference. Particularly as a beginner, I’ve really appreciated learning proper form and technique. After just a few months, my neck, shoulder, and back pain have improved noticeably!