Pilates for Pregnancy and Post Partum

Name: Pilates for Pregnancy and Post Partum
Location: 142 West End Ave, New York, NY 10023, USA

anatomy Breathwork in-person pilates postnatal Prenatal private classes

142 West End Ave, New York, NY 10023, USA, Manhattan, New York

Specialized pilates classes designed for pregnant and postpartum bodies, addressing the dramatic physiological changes and common discomforts of pregnancy. Perfect for anyone looking to strengthen their core and pelvic floor while preparing for delivery and recovery.

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Pilates by Marci

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