1 / 3
CLASS
Online Chair Yoga for Seniors
142 West End Ave, New York, NY 10023, USA, Manhattan, New York
Online chair yoga classes for older adults, combining traditional yoga poses with therapeutic strengthening work—all from the safety and comfort of a chair. Ideal for beginners, those with osteoporosis, balance concerns, or anyone preferring accessible movement.
Hosted by
Pilates by Marci
studio