WORKSHOP

Seasonal Pranayama: Breath for Transformation

Name: Seasonal Pranayama: Breath for Transformation
Location: Concert Grove Pavilion, 153 East Dr, Brooklyn, NY 11225, USA

All Levels Breathwork in-person mindfulness pranayama workshop

Concert Grove Pavilion, 153 East Dr, Brooklyn, NY 11225, USA, Brooklyn, New York

Master the transformative power of seasonal breathwork in this accessible workshop series where you'll learn 3-4 pranayama techniques tailored to each season. Open to all levels, perfect for those wanting practical tools to ground, calm, or energize themselves.

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Park Yoga from Linden Movement Lab

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