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WORKSHOP
BEGINNER PELVIC FLOOR WORKSHOP 2 - FEB 12
12 Feb 2025— 12 Feb 2025
Virtual, New York, NY
This women-only virtual workshop focuses on strengthening pelvic floor muscles through targeted exercises and variations. Held on an accessible schedule, it's ideal for those ready to move beyond basics and deepen their practice.
Hosted by

NYC Pilates
studio