BEGINNER PELVIC FLOOR WORKSHOP 1 - JAN 22

Name: BEGINNER PELVIC FLOOR WORKSHOP 1 - JAN 22
Start: 2025-01-22T00:00:00.000Z
End: 2025-01-22T00:00:00.000Z
Location: Virtual

Breathwork Online pilates therapeutic women's workshop

22 Jan 2025— 22 Jan 2025

Virtual, New York, NY

This introductory workshop held virtually introduces you to pelvic floor health fundamentals in a safe, supportive environment. Perfect for beginners curious about anatomy and basic strengthening techniques, this session is designed for women looking to take control of their wellbeing.

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Hosted by

NYC Pilates

studio

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