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Northern Rivers Pilates

About

Northern Rivers Pilates is a warmly regarded wellness studio nestled in the heart of Lismore, New South Wales, offering a thoughtful approach to movement, strength, and body awareness. Located on Keen Street, this welcoming space has earned a perfect five-star rating from its community of clients, reflecting the genuine care and expertise that defines every session.

The studio specialises in Pilates-based movement practices designed to support people of all fitness levels and backgrounds. Whether someone is recovering from injury, looking to build core strength, or simply seeking a mindful way to move their body, Northern Rivers Pilates creates an environment where every individual feels supported and seen. The focus is always on quality of movement rather than intensity, making it an ideal destination for those who want sustainable, long-term results.

Situated in the vibrant Northern Rivers region, the studio draws on the area's deep wellness culture to create sessions that feel both grounding and energising. Small class sizes and personalised attention ensure that each participant receives guidance tailored to their unique needs and goals.

With a growing community of loyal clients and a reputation built on consistency and genuine results, Northern Rivers Pilates stands out as one of Lismore's most trusted health and movement destinations. It is a place where people come not just to exercise, but to reconnect with their bodies and leave feeling genuinely well.

Events

Events

5 events
Flow ReformerCLASS

Flow Reformer

Flow Reformer is a steady, breath-led reformer class at Northern Rivers Pilates designed for fit and...

Lismore, NSW

Dynamic ReformerCLASS

Dynamic Reformer

Dynamic Reformer is a powerful, energizing class at Northern Rivers Pilates built for strength seeke...

Lismore, NSW

Power MatCLASS

Power Mat

Power Mat is a strong, energizing mat-based class at Northern Rivers Pilates inspired by traditional...

Lismore, NSW

Stretch MatCLASS

Stretch Mat

Stretch Mat is a slow, restorative mat class at Northern Rivers Pilates offering release and restora...

Lismore, NSW

Studio / Semi-Private PilatesCLASS

Studio / Semi-Private Pilates

Studio/Semi-Private Pilates offers highly personalized small-group sessions at Northern Rivers Pilat...

Lismore, NSW

Reviews

Google
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Julie N
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All the practitioners are amazing. This morning I attended my semi private class feeling low energy and heavy head from a lingering cold. Kimberly put me through a routine that opened my chest, stretched my spine and challenged my believes on my ability. I walked away with a clearer head, restored energy and proud of execution. This is the best studio and team

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Anita Bellman
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I've been attending Northern Rivers Pilates for nine years. I arrived with a back injury and within 6 months I was doing heavy lifting after the 2017 flood in Lismore. My strength, flexibility, body awareness and confidence in my body's capabilities continues to grow. I can't thank these amazing women enough for all they have taught me and given me over the years. 🩷🩷🩷

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LetΓ­cia Rezende
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I absolutely love the semi-private classes! I’ve had classes with Lisa and Kimberly β€” they’re both so lovely and patient. The classes make me feel safe to move my body again. I strongly recommend them :)

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Claudia Owen
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Sam is a great instructor and I love how she spent time explaining and showing how we complete the exercise the most efficiently

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louise fisher
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My husband and I are both nursing injuries and years of ignoring our bodies, and through our duo sessions we have received excellent therapeutic instruction that is allowing us to get moving without hurting ourselves, in a non judgmental welcoming space. Exceeds expectations every time. Thank you!