Nirvana Yoga Shala, Mysore(Ashtanga/Hatha/Kundalini Yoga Teachers Training Course India)

I am truly amazed — this experience exceeded all my expectations. From the very first moment, everything was simply wonderful. The accommodation and the food were outstanding; honestly, it felt more like staying at a hotel than a yoga school. Everything was thoughtfully organized, comfortable, and nurturing. When it comes to the yoga itself — I arrived without very high expectations, but what I received was far beyond anything I imagined. I completed 200 hours of Hatha Yoga and 500 hours of Ashtanga Yoga, and the entire journey was absolutely incredible. I want to express my deepest gratitude to my guru, who is truly exceptional, and to my teachers. Special thanks to Nandish for Hatha Yoga and, especially, to Kartik — I am endlessly grateful for everything he taught me and for the knowledge he shared with such dedication and care. This place is not just a school to me , it feels like home. A home where I found real friendships, deep inspiration, and personal growth. I am already looking forward to returning again this year, if I have the opportunity, to continue learning and evolving. I wholeheartedly recommend this school to anyone who has the chance to come, even if only for one month. It is an experience worth living. Without a doubt, the best place in Mysore.

I recently completed my first Ashtanga Teacher Training at Nirvana Yoga Shala, and I couldn’t be happier with the experience. Kartik was my teacher, and he is truly exceptional, highly skilled, caring, and attentive to each student’s individual needs. The Teaching Methodology classes were incredibly helpful for improving my personal practice. The anatomy and philosophy sessions with Dr. Sashi were equally enriching, offering deep insights that complemented the physical practice. I also greatly enjoyed the evening meditation sessions, which were varied. The center itself is very clean, the food is good, and the overall atmosphere is welcoming. I felt truly welcomed, and I look forward to returning!

Recently finished my 100H, and will be back to complete the 200H. It was a great learning experience doing the Hatha stream with Nandesh. The classes were really good, the food is nutritious and clean, and the rooms were serviceable.

I completed my ashtanga training in Nirvana in 2023 and it was beyond my expectations.I stayed for 3 month at Nirvana and studied under Karthik who is an exceptional teacher! During my stay I really enjoyed the sound healing sessions and meditations led by Shashi Ji, and it helped me get deeper into meditation. This year I signed up for the online Prenatal and Postnatal yoga training with Ms Yashika, and it was so great. I learned so much and she is an excellent teacher, very easy to communicate with and with an intelligent lovely spirit. I would highly recommend any woman to do this training as it teaches you so much about being a woman and the beautiful journey of pregnancy and motherhood whether you are a mother or not

Nirvana yoga shala has been one of my favorite yoga retreats. Guruji Shashi shared so much invaluable wisdom that will help me on this journey we call life. I stayed in Nirvana shala with Pratika poovaiah who answered any questions or needs with such warmth it’s like I was staying with my aunty. Dheerendra Nakhate was the man ! Anything you needed any hour he was there to assist. The food was delicious and always prepared on time. I took a few ashtanga classes with Karthik. I was a little hesitant since i normally take hatha but he made it approachable and has excellent hands on assists that gave you that little extra push without crossing your limits. Now i save the best for last Miss Yashika she is a gem I wanted to take her home with me! I would start my day taking her hatha classes and finish with pranayama walking out with ananda in my heart. Would definitely recommend this shala to all 💚