RETREAT

In-Person and Online: Embodied Awareness – Finding Inner Safety through Somatic Meditation

Name: In-Person and Online: Embodied Awareness – Finding Inner Safety through Somatic Meditation
Start: 2026-03-22T00:00:00.000Z
End: 2026-03-22T00:00:00.000Z
Location: 115 West 29th Street, 12th floor

All Levels guided-meditation in-person Meditation Online somatic trauma-sensitive yoga

22 Mar 2026— 22 Mar 2026

115 West 29th Street, 12th floor, New York, NY

Discover inner safety through somatic meditation in this daylong retreat at New York Insight, exploring how your body holds wisdom about belonging and protection. Hybrid in-person and online option.

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New York Insight Meditation Center

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