Mysore Hatha Yoga Kendra

Amazing Shala! I just finished a 200-hour TTC Hatha Yoga , and I am full of gratitude. The course that Praveen provides exceeds all expectations. He is an amazing teacher. His practices are so good and you can really feel that he teaches and transmits yoga as a mission. I learned so much and I already miss this place ! It was such a unique experience , getting deeper into the real traditional yoga! I highly recommend this teacher training course and in general, come and practice.

I did my first 200 hour teachers training in Mysore Hatha Yoga Kendra. I cannot put my experience in words it was that good. Praveen sir is a very knowledgable teacher, he really understands the depth of yoga. Most importantly he really wants his students to learn. Praveen sir is passionate about yoga. He wants to spread his awareness to entire world. He gives individual attention to every student in his class. He also ask the students to write the name of posture which I think is great way of learning. This shala doesn't do lot of marketing , but the knowledge and intention to spread yoga here is incredible. Praveen sir want his students to learn well, if we ask questions he is very patient and repeats it multiple times. He really wants his students to learn well, also this is more of a service oriented shala not very commercialized. Place is kept very clean and has good energy. Also Prathima the person who works there is very energetic and lively. This shala is one of the tiny hidden gem in the heart of Mysore.

I had a wonderful experience in this yoga class. The instructor, Praveen Sir, is highly knowledgeable and supportive, and explains the asanas and breathing techniques in a clear and easy manner. The sessions helped me improve my flexibility, posture, and mental calmness. It is a great class for both beginners and regular practitioners. Special thanks to Prathima for her friendly, encouraging, and supportive nature. She was always helpful, and welcoming, which added to the positive overall experience.

I just finished this one month teaching course with Praveen and honestly, it was an amazing experience. Praveen is an absolute testament to what a teacher should be. He strikes a perfect balance between stern and fun, all while delivering years and years of experience and knowledge in an easily digestible manner, even for beginners. Although I had little experience and was conscious over my ability to stretch adequately, Praveen made me comfortable from the first day and worked to my individual level. Asha was also fantastic and a really knowledgeable and fun teacher who gave us a deep understanding of breathwork. And not to forget Prathima, she was there at all times to make sure our stay was comfortable, that we had enough water and that our accommodation was clean at all times. All in all an incredible experience that I will and have recommended to friends. 5 stars!

I completed back-to-back 200-hour Yoga Teacher Trainings here – first Ashtanga, then Hatha – over the course of two months, and it was an incredibly professional and meaningful experience. The training was taught at a very high level – precise, deep, and well-structured, with great attention to alignment, breath, sequencing, philosophy, and a real understanding of the body. The teacher delivers the material clearly and accurately, with extensive knowledge and experience, making the learning comprehensive, thorough, and truly enriching. I felt that I wasn’t just memorizing sequences, but genuinely developing as both a practitioner and a teacher. The studio is calm, clean, and welcoming, allowing for full focus and immersion in the practice. I highly recommend this place to anyone seeking serious, high-quality yoga practice or teacher training.