My Core Studio ( Boutique Pilates & Gyrotonic Method )
About
My Core Studio
My Core Studio is a boutique fitness destination located in Dubai Science Park South Tower, specializing in personalized Pilates and Gyrotonic Method training. The studio has earned a stellar reputation as a premier wellness space, with clients consistently praising the quality of instruction and transformative results.
The studio focuses on two complementary disciplines that work synergistically to build strength, improve flexibility, and enhance overall body awareness. Pilates develops core stability and muscle endurance through controlled movements, while the Gyrotonic Method expands upon these principles with flowing, three-dimensional exercises performed on specialized equipment. Together, these practices create a holistic approach to fitness that suits practitioners at all experience levels, from complete beginners to advanced athletes seeking to deepen their practice.
My Core Studio distinguishes itself through its boutique environment, which fosters a supportive and intimate training atmosphere. The experienced instructors tailor sessions to individual goals and body needs, ensuring each person receives personalized attention and modifications. This commitment to customization makes the studio an ideal choice for those seeking alternatives to large, impersonal gyms.
The community at My Core Studio values mindful movement and sustainable fitness practices. Whether someone is recovering from an injury, looking to improve posture, or pursuing peak athletic performance, the studio provides a welcoming space where transformation happens through dedication and expert guidance. With exceptional client satisfaction reflected in numerous positive reviews, My Core Studio has established itself as a trusted name in Dubai's wellness landscape.
Reviews
GoogleI visited this place a few days ago and was thoroughly satisfied. As an exercise scientist, I would wholeheartedly recommend it to anyone who wants to improve the quality of their movement in an excellent environment with outstanding professionals. An especially important aspect is the constant presence of the owner Mrs. Rima who personally supervises, guides, and supports everyone who has chosen this space.
A pilates studio that feels home. The team are all warm, fun and most of all FULL of energy ⚡️. The instructors? Excellent! I’m always after the energy of the people and the space which I found here. When the body is at ease, the results take care of itself. The classes look like you are not doing much but actually doing everything. Come and see for yourself
My Core is my favourite Pilates studio in Dubai. I have tried several since moving here but always come back to My Core. The location is perfect with ample parking, the studio has amazing light and Dina is an amazing instructor. She attends to each and every individual, her classes are challenging and best of all she has the best humour🤩
I love that the studio is clean, and has floor to ceiling windows that allow plenty of daylight. The class is also not crowded, only 8 people max per class. The instructors are all nice and welcoming. They're considerate towards new joiners so I feel welcomed. The staff is also super friendly and helpful. 😊
I have been working out here for few months. The quality of classes and studio is top notch. Instructor are very professional a d friendly. If you want to experience real pilates, I highly recommend my core studio!