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CLASS
Hot Pilates
Overtoom 230 -232, 1054 HZ Amsterdam, Netherlands, Amsterdam-West, Noord-Holland
Hot Pilates combines controlled, precise movements with cardiovascular intensity in a 30-degree heated room to build lean strength and improve postural alignment. This mat-based class uses only your body's resistance for a full-body workout that develops core strength, balance, and endurance.
Hosted by
Movements Yoga
studio