Mind Body Water Heart: A Trauma-Informed Yoga, Nature, and Cenote Retreat

Name: Mind Body Water Heart: A Trauma-Informed Yoga, Nature, and Cenote Retreat
Start: 2026-02-19T00:00:00.000Z
End: 2026-02-24T00:00:00.000Z
Location: Quintana Roo

Acro Yoga All Levels Breathwork Cacao Ceremony Hatha Immersive in-person Journaling Meditation Restorative retreat trauma-sensitive yoga Yin

19 Feb 2026— 24 Feb 2026

This intimate trauma-informed retreat in Quintana Roo combines gentle yoga, cenote exploration, and somatic practices with guides Jackie Garbe and Anthea Taeuber. Ideal for those seeking healing, nervous system regulation, and heartfelt connection in a small, safe group setting.

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Hosted by

Mōra Yoga

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