Westmead Yoga & Meditation 5PM

Join Westmead Yoga & Meditation 5PM for a focused one-hour session designed to help you unwind after your day and cultivate inner peace. Led by experienced instructors from Mita Wellness & Meditation, this class welcomes both beginners and experienced practitioners seeking to deepen their yoga and meditation practice in a supportive community setting.

Hosted by

Mita Yoga & Meditation

studio