Mindful Waves
About
About Mindful Waves
Mindful Waves offers a transformative yoga experience in one of Costa Rica's most serene coastal settings. Located at the Bakers Beach entrance in Guiones, this studio brings together authentic yoga practice with the natural beauty of Provincia de Guanacaste. The peaceful oceanside location creates an ideal environment for practitioners of all levels to deepen their connection to mind, body, and spirit.
The studio specializes in creating welcoming spaces where both beginners and experienced yogis feel comfortable exploring their practice. With a focus on mindfulness and intentional movement, Mindful Waves guides students through carefully crafted classes that honor individual needs and aspirations. The combination of expert instruction and the calming influence of nearby ocean waves provides a unique backdrop for personal growth and relaxation.
Students consistently praise the warm, inclusive atmosphere and the quality of teaching at Mindful Waves. The studio's commitment to making yoga accessible has earned it a reputation as a beloved community gathering place where wellness and personal transformation flourish. Whether seeking stress relief, physical strength, or spiritual exploration, visitors find themselves welcomed into a space dedicated to holistic well-being.
The natural setting enhances every class, allowing practitioners to feel grounded while surrounded by Costa Rica's lush coastal environment. Mindful Waves represents more than just a place to practice—it's a sanctuary where the principles of yoga extend beyond the mat into everyday life, creating lasting positive change for everyone who walks through its doors.
Reviews
GoogleNosara is a great place to surf and even better with Dani and Mona. Dani, the owner, was super efficient and encouraging in her communications. Mana was fun and an excellent coach. Thankful for both of these women and God’s creation of warm water and consistent ever present waves in Nosara on Playa Guiones.
We had the best time taking surf lessons with Dani - we were immediately drawn to Mindful Waves because of the holistic approach to teaching women how to surf, and our experience exceeded expectations! Dani was thoughtful, experienced, and supportive. She demystified the process for us on the ground/sand first, before heading into the ocean with us to coach us as we both caught waves and had a blast. We left feeling incredibly inspired by surfing and we plan to come back! We'll certainly reach out to Dani again when we return. It is a uniquely special experience to learn an outdoor sport from another woman, especially a local who has been surfing for nearly a decade!
We had such an amazing experience with Dani and Mindful Waves! We booked 10 lessons ahead of time, since it was January, the peak season, but they were still very accommodating to our fluctuating schedule while we were in Nosara. 5 lessons were for my wife and 5 lessons were for my 7yo daughter. My daughter in particular progressed incredibly! Prior to this she had done some summer sessions in Huntington Beach but always on a 8ft foam board, which was great. But by the end of her time in Nosara with Dani she had paddled out to the line for the first time (on a small wave day of course!) and was using a 7ft hardtop. She gained so much confidence, it was really a transformation! My wife really felt much more comfortable with Mindful Waves than with other surf lessons she’s had in the past, exactly what she had hoped for!
I stumbled across Mindful Waves on Instagram whilst searching for the right surf camp/retreat to learn to surf in a supportive and positive female environment. What initially drew me to the service was the very clear passion and authenticity that Dani has poured into her business. And wow am I happy to have continued the search until I found Mindful Waves! My week learning to surf with Dani was everything I had wished for. I was stretched and challenged, but only because I felt inspired, safe and supported by Dani to step out my comfort zone. Dani has the most down to earth, calming and generous nature - and this completely shines through her coaching style. She also brings her sweet dog Cocowa to sessions, and is more than willing to help with restaurant, yoga class or any other experience recommendations to make the most of your time in beautiful Nosara. 10/10 would recommend! Thank you Dani!!
The ocean is a place I deeply love and respect and it felt really special to have lessons with someone who leads with that same sentiment. I had three lessons with Dani and should have booked one more! My goals were to feel more confident paddling out in bigger waves and to have more confidence in the line up. Dani was an amazing coach and support person that balanced challenging me and checking in with me to see what my body and mind were ready for each day. If you have the opportunity to surf with Dani I highly recommend. Support women in the water and Costa Rican surfers 💙🌊