▷ Més Millor: Clases de Yoga y Psiconutrición en Barcelona
About
Més Millor is a wellness studio located in Barcelona's Sant Andreu neighborhood, dedicated to creating a transformative space where physical practice and nutritional science converge. The studio offers comprehensive yoga classes designed to meet practitioners at every level, from beginners exploring their first downward dog to experienced yogis deepening their practice. Each session is thoughtfully structured to build strength, flexibility, and mindfulness while fostering a genuine sense of community.
Beyond the mat, Més Millor distinguishes itself through its integrated approach to wellness by offering psychonutrition services. This specialized field combines psychological principles with nutritional science, recognizing that true health encompasses both body and mind. The practitioners at Més Millor understand that food choices, eating patterns, and the emotional relationships we hold with nourishment are deeply interconnected. By addressing these connections, clients gain practical tools for sustainable lifestyle changes that extend far beyond dietary advice.
The studio cultivates an inclusive, welcoming environment where individuals feel supported in their wellness journey. Whether someone seeks to establish a consistent yoga practice, explore the mind-body connection, or develop a healthier relationship with food, Més Millor provides expert guidance and compassionate instruction. The combination of yoga instruction and psychonutrition services creates a unique offering—allowing clients to address their wellbeing holistically, understanding that physical vitality and emotional balance are inseparable. Més Millor has earned consistent five-star recognition from its community, reflecting the genuine impact these integrated services create in people's lives.
Reviews
GoogleI signed up to mama yoga (prenatal) a few weeks ago and I really love it 🥹 The instructor is great, the class helps you really to relax and do helpful exercises while you’re growing your belly week to week🤰🏼✨ I really recommended this place🩷 Thank you Ale for the amazing classes 🥰 (Please note, I’m writing in English but the classes are held in Spanish)
I take the prenatal yoga classes and I highly recommend them! The two instructors are very friendly, the classes are neither too easy nor too difficult, they adapt to your needs, and they correct you if necessary. It's very enjoyable and incredibly beneficial during pregnancy. They also offer special sessions where you can come with your partner to do yoga, meet other pregnant women, or women with newborns. ☺️ If you're pregnant, don't hesitate to go! It's wonderful to meet other women going through the same thing. It's relaxing and strengthening at the same time, and it's very reasonably priced. ☺️
I'm so glad I discovered this peaceful and connected place with its prenatal yoga classes that allow you to connect with yourself and your baby. And at the same time, I found a community just like me 🤰 Ana and Ale are incredibly kind and lead the sessions with so much love. I'll definitely continue with regular classes after giving birth. I highly recommend it!!
I started at Mes Millor a couple of months ago and I couldn't be happier with the experience. It's a yoga studio where you can see the dedication and attention to detail: from the way the classes are prepared to the personalized care offered by the instructors. The physical exercises feel wonderful; I notice how I improve week by week, both in flexibility and overall well-being. In addition, the atmosphere is calm, welcoming, and respectful, which makes each session a moment of disconnection and self-care. Without a doubt, attending Mes Millor has become an essential part of my routine. I recommend this studio to anyone looking for a space to grow, take care of themselves, and feel truly supported throughout the process.
The prenatal yoga classes are truly wonderful, very gentle and focused on connecting with our baby. Ana and Ale are fantastic professionals, always attentive, and they organize many get-togethers outside of yoga classes, which is great for meeting other moms. If you're pregnant, I 100% recommend this center 🥰