Strengthening Your Bones: Movement for Longevity and Resilience

Name: Strengthening Your Bones: Movement for Longevity and Resilience
Start: 2026-04-01T00:00:00.000Z
End: 2026-04-01T00:00:00.000Z

alignment All Levels asana gentle in-person Online Seniors small group

1 Apr 2026— 1 Apr 2026

Strengthen your bones safely from home with this online workshop taught by David Moore, using mindful movement and posture techniques designed for all bodies and experience levels. Held Thursday evening Melbourne time.

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Hosted by

Melbourne Yoga Centre

studio

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