Making time for you Pilates
About
Making Time for You Pilates is a welcoming fitness studio dedicated to helping individuals discover the transformative power of pilates and mindful movement. Located in Melville, the studio provides a peaceful sanctuary where practitioners of all ages and abilities can strengthen their bodies while cultivating inner calm and balance.
The studio specializes in pilates instruction that honors both the physical and mental aspects of wellness. Whether someone is beginning their fitness journey or advancing their practice, the experienced instructors at Making Time for You Pilates tailor classes to meet each person's unique needs and goals. The approach emphasizes proper form, controlled breathing, and mindful awareness—principles that create lasting results and foster a deeper connection between body and spirit.
The studio's inviting atmosphere encourages members to prioritize self-care in their busy lives. With a commitment to creating an inclusive community, Making Time for You Pilates welcomes everyone seeking to improve flexibility, build core strength, enhance posture, and reduce stress. The classes blend traditional pilates techniques with contemporary wellness practices, ensuring sessions feel both effective and rejuvenating.
Members consistently praise the knowledgeable instruction and supportive environment that characterizes the studio. The team believes that taking time for yourself isn't a luxury—it's an essential part of living well. Making Time for You Pilates stands as a trusted destination for anyone ready to invest in their physical health and emotional wellbeing through the practice of pilates and mindful movement.
Reviews
GoogleCass is amazing. She has my inflexible, old body bending into forms I haven’t tried since childhood. The positions and movements invariably need time, practice and attention to achieve the desired form. Cass guides, tweaks and encourages with the perfect mix of professionalism and humour. I can’t believe my progress in a relatively short period of time.
Cass is a great Pilates instructor, very knowledgeable. She is really concerned about how her clients will perform their exercises in order to achieve their goals. The classes are so good that they flow smoothly.
I have been attending these classes for almost a year now. I have got my 12yo daughter and even my mum, a senior to join. Cassina’s classes cater to all ages and abilities. We always come out of the sessions feeling strengthen, more flexible and less tension in the shoulders and back.
I love going to MT4U Pilates each week! Cassina is very good at catering to different skill levels, and she is always very encouraging and motivating. I'm a beginner but I always feel capable and proud of myself after each session. The classes are nice small groups and the atmosphere is very cosy and welcoming. The pricing plans are very affordable, and you can even book your first session for free to try it out! I would highly recommend giving it a try!
Love going to mat pilates at this small friendly gym. I always feel supported in class, with helpful personalised feedback and clear instruction. A bit different to the one size fits all classes at large gyms, there's a focus here on quality of movement and not just quantity of repetitions. Beginners are welcome and it isn't at all intimidating. The instructors are passionate and knowledgeable and tailor the classes to help you develop and improve. There are affordable online on demand classes to do at home if you're short of time or can't make it to the studio classes.