The Power Hour - Meditation, 9D Breathwork & Sound / BALGOWLAH

Join The Power Hour at Balgowlah's Holixir for an uplifting 60-minute session blending meditation, 9D breathwork, and sound healing designed to reset your nervous system and reconnect with your inner vitality. Perfect for anyone seeking stress relief and mental clarity in a luxe, nature-inspired Northern Beaches setting, this workshop offers professional wellness guidance without the commitment of a full retreat.

Hosted by

Luxe Wellness

studio