Mindful Flow & Restoration

All Levels asana Hatha in-person mindfulness Restorative Vinyasa

2/28 Adelphi Blvd, Point Cook VIC 3030, Australia, Point Cook, Victoria

Balance active movement with deep restoration in this 60-minute Mindful Flow & Restoration class at Laya Wellness. Perfect for busy professionals and anyone seeking stress relief, available in Point Cook or Seddon.

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Hosted by

Laya Yoga Point Cook (Laya Wellness Group)

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