LAB Pilates New York
About
LAB Pilates New York is a premier wellness studio nestled in the heart of Midtown Manhattan, offering a thoughtful and results-driven approach to Pilates and movement. Located on the fourth floor of a welcoming building on West 36th Street, the studio provides a calm, focused environment where clients can disconnect from the city's energy and reconnect with their bodies.
The studio is dedicated to helping individuals of all fitness levels build strength, improve posture, and develop greater body awareness through carefully guided Pilates practice. Whether someone is stepping onto the reformer for the very first time or refining a well-established movement practice, LAB Pilates New York creates an experience that feels both personalized and deeply supportive.
With a perfect five-star rating backed by a growing community of satisfied clients, LAB Pilates New York has earned a strong reputation for its attentive instructors, clean and thoughtfully designed space, and genuine commitment to long-term client wellness. Every session is crafted with intention, ensuring that participants leave feeling stronger, more aligned, and energized.
Conveniently situated in one of New York City's most accessible neighborhoods, the studio is easy to reach for both Midtown professionals and those traveling in from surrounding areas. LAB Pilates New York stands as a trusted destination for anyone seeking a high-quality, community-centered approach to health and mindful movement in the heart of the city.
Reviews
GoogleThe team at Lab Pilates is wonderful, and Susan has truly made my experience exceptional. She is attentive, knowledgeable, and incredibly supportive—especially after my hip repair a few years ago. Her confidence with modifications and working with injuries has made Pilates feel both accessible and effective for my body, and I already feel stronger. Susan’s patience and expertise shine through in every session, and the studio itself is beautiful and clearly well cared for by the owner, Summer. I highly recommend Susan and Lab Pilates.
I had the chance to join Summer and Nathali’s classes in New York—4 sessions in just one week—and it was such a pleasant surprise! 🌟 Their attention to precise ligaments and muscle groups is truly impressive. They made sure I was both engaging and relaxing the right muscles, which gave me a much deeper awareness of my body. Even though I still need more practice and consistency, I feel like I’ve touched on a much more correct methodology and, most importantly, been able to experience that right“feeling”. This was by far the biggest gain and the happiest surprise of my Pilates journey here. Highly recommend!
Susan is the best!! After a session with her, I always feel like I was worked hard. She is patient with me during sessions and is always encouraging when we try something new. After a month of consistent sessions, I’m already feeling so much stronger and I’ve been able to advance in many of the exercises! I’d highly recommend booking a session with Susan!!
Highly recommend Pilates with Susan! She has such a good balance between encouragement, notes on alignment, making the space feel welcoming, and giving a well rounded but challenging flow each session. A++
This is an amazing studio. I worked with Susan and was astonished by her knowledge and ability to teach and connect with me as a beginner. She really helped me engage my core. I would highly recommend this studio and Susan as an instructor