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CLASS
K/C Pilates Flow
Rozengracht 93A, 1016 LV Amsterdam, Netherlands, Amsterdam-Centrum, Noord-Holland
K/C Pilates Flow combines Pilates and Yoga in a 55-minute total body awareness class for all levels, emphasizing quality movement, alignment, and mind-body connection. This low-impact class improves postural strength, joint mobility, and physical awareness through dynamic standing warm-ups and classical Pilates sequences.
Hosted by
K/C Move Studio - Rozengracht
studio