Escaping the Busyness Trap: How to Relax Body and Mind

Name: Escaping the Busyness Trap: How to Relax Body and Mind
Start: 2026-03-01T00:00:00.000Z
End: 2026-03-31T00:00:00.000Z
Location: 444 Atlantic Avenue (between Nevins & Bond)

All Levels guided-meditation in-person Meditation mindfulness

1 Mar 2026— 31 Mar 2026

444 Atlantic Avenue (between Nevins & Bond), Brooklyn, NY

Escape the exhausting grip of constant busyness with this March series that teaches you to relax both body and mind. Learn practical Buddhist techniques for genuine rest and peace.

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Kadampa Meditation Center Brooklyn

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