Ashtanga Yoga Immersion Course - Course II

Immerse yourself in two weeks of authentic Ashtanga Yoga in the serene island setting of Koh Phangan, Thailand, where daily Mysore-style practice and afternoon philosophy sessions will deepen your embodied awareness and reconnect you with your body-mind-consciousness system. Led by Mannu in the traditional lineage of KPJAYI, this course welcomes practitioners of all levels—from complete beginners to experienced yogis—seeking a transformative understanding of breath, bandha, and the organic intelligence within.

Hosted by

Jangalika, House of Ashtanga Yoga

studio