Flow With Flo - Community Class

Join Flo's Saturday morning Flow with Flo community class in Suffolk Park for a grounded vinyasa practice that builds strength and self-awareness without strain. Designed for all levels, these 2-hour sessions blend traditional hatha techniques with breath work and mindful movement. Perfect for practitioners seeking authentic yoga that deepens both body and mind.

Hosted by

Intouch Yoga-Flo Fenton

studio