WORKSHOP

MYOFASCIAL RELEASE & YOGA NIDRA

Name: MYOFASCIAL RELEASE & YOGA NIDRA
Start: 2026-03-28T00:00:00.000Z
End: 2026-03-28T00:00:00.000Z
Location: Immerse Yoga Studio

Meditation Restorative

28 Mar 2026— 28 Mar 2026

Immerse Yoga Studio, Warriewood, NSW

Join Immerse Yoga Studio for a transformative 2.5-hour workshop blending myofascial release and Yoga Nidra on Saturday, March 28th. This unique session combines hands-on therapeutic bodywork with deep restorative meditation, perfect for anyone seeking to release tension, calm their nervous system, and reconnect with their body and mind.

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Immerse Yoga Studio

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