Humming Puppy Yoga New York City
About
Humming Puppy Yoga New York City is a distinctive yoga studio nestled in the heart of Chelsea, offering a truly immersive practice experience for students of all levels. Located on the second floor of a welcoming building on West 23rd Street, this space has earned a strong reputation among New Yorkers seeking a mindful escape from the energy of the city.
What sets Humming Puppy apart is its signature low-frequency vibration technology, which resonates gently beneath practitioners throughout each class. This subtle hum is designed to deepen focus, enhance relaxation, and support a more connected relationship between body and breath. The result is a practice that feels both grounded and effortlessly meditative from the very first session.
The studio draws from a variety of yoga traditions, offering classes that range from energizing flows to deeply restorative sessions. Instructors are carefully selected for their expertise and their ability to create a warm, inclusive atmosphere where every student feels supported on their individual journey.
With a solid community of loyal practitioners and a rating of 4.4 out of 5 across nearly 200 reviews, Humming Puppy Yoga New York City has clearly struck a meaningful chord with the local wellness community. Whether someone is brand new to yoga or a seasoned practitioner looking to deepen their practice, this Chelsea studio offers a genuinely special environment to explore movement, stillness, and well-being.
Reviews
GoogleThis is BY FAR my FAVORITE yoga studio in New York City. They have an amazing aesthetic, with mirrored walls, a large amethyst crystal, two types of tea to choose from and an amazing living room with oracle cards and decks. The shala has their signature sound, 432hz or Schumann Resonance which is the frequency of the earth. You can choose between Mellow, their most chill class, Unified, or Dynamic Hum. The room is heated but this is not hot yoga, and all the classes finish with a sound bath. It is an experience unlike any other and I come here to relax, rejuvenate and leave feeling amazing.
Think the humming thing is a gimmick? Give this place a chance anyway because even if you don't care about the humming part, the studio space and instructors make this place worth it. The physical space is lovely with high ceilings and big windows in the reception area, nice/clean/renovated bathrooms, and a spacious practice area. They set up mats and props for everyone and limit enrollment so you're never packed in the way it gets in some studios. The studio itself is dark and calming- the perfect place to chill out and practice some yoga! A touch on the expensive side if you're not going for a membership, but otherwise definitely worth a visit!
This is such a unique beautiful space. Clean warm and welcoming. Every-time I visit NYC I make it a point to book a class or take a trip in for a workshop. It is set up so beautifully and the community is amazing for NYC. The teachers are knowledgeable from multiple different traditional lineages. They also really focused cultivating relationships with students to aim to help deepen their practice. The subtle hum in the studio is just TOP tier.. can’t wait to go back soon.
LOVED LOVED LOVED the mini sound bath! Was in nyc for the weekend & was looking for a yoga class when I stumbled across this place & thought I’d give a sound bath a go. Great experience! & this place is stunning. Serve warm tea & water before/after class. The class was so peaceful & a wonderful experience. I will definitely be back