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Hot HIIT®
115 W. 27th Street, 3rd Floor, Chelsea, NY
Experience Hot HIIT®, a beat-based training system combining high-intensity interval training, muscle toning, and cardio in a 100-degree heated room at Hot Yoga Chelsea. Created by NASM-certified trainer Monique Crous, this mindful, low-impact practice builds lean muscles and mental strength with rapid results.
