WORKSHOP

Tension Release Breathwork Workshop

Name: Tension Release Breathwork Workshop
Start: 2026-03-28T00:00:00.000Z
End: 2026-03-28T00:00:00.000Z
Location: Oudeschans 5a, 1011KW Amsterdam

All Levels Breathwork in-person Meditation trauma-sensitive yoga Urban

28 Mar 2026— 28 Mar 2026

Oudeschans 5a, 1011KW Amsterdam, Amsterdam

Release stored tension and calm your nervous system through circular breathing and trauma release exercises at this 2-hour workshop in Amsterdam's City center. Perfect for anyone seeking nervous system regulation, emotional release, and practical daily tools.

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Hosted by

Hot Flow Yoga Zuid

studio

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