WORKSHOP
Pilates Sculpt & Stretch Workshop
21 Mar 2026— 21 Mar 2026
Oudeschans 5a, 1011KW Amsterdam, Amsterdam
This 2.5-hour resistance-based workshop at Hot Flow Yoga City combines full-body sculpting with mobility work to unlock your middle splits and release lower back tension. Led by Aline of SlayWithA, it's perfect for anyone seeking a fun, empowering reset that builds strength and flexibility.
Hosted by
Hot Flow Yoga Zuid
studio