WORKSHOP

Healthy Backbends - Spinal Intelligence Workshop

Name: Healthy Backbends - Spinal Intelligence Workshop
Start: 2026-03-22T00:00:00.000Z
End: 2026-03-22T00:00:00.000Z
Location: Prinsengracht 489, 1016 HP Amsterdam

alignment All Levels anatomy flexibility Hot Yoga in-person Urban Vinyasa

22 Mar 2026— 22 Mar 2026

Prinsengracht 489, 1016 HP Amsterdam, Amsterdam, North Holland

Master the art of safe, powerful backbends in this spinal intelligence workshop led by Maëva at Hot Flow Yoga Jordaan in Amsterdam. Perfect for yogis looking to deepen their understanding of spinal mechanics and build strength with precision. This two-hour session combines functional mobility, core activation, and heart-opening awareness.

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Hot Flow Yoga Jordaan

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