Holistic Health Hypnotherapy

I cannot recommend Brenda at Holistic Health Hypnotherapy highly enough. Her sessions were exactly what I needed — empowering, authentic, and genuinely effective. In just a fraction of the time it would have taken with traditional talk therapy, Brenda helped me achieve real progress through her guided sessions. The environment she creates is incredibly relaxed, welcoming, and secure, allowing for true personal growth. If you’re looking for authentic results and a supportive, professional experience, Brenda is the one to see.

I contacted Brenda as I wanted help to stop smoking and needed assistance to stop the constant intrusive thoughts that occurred every time I told myself I am quiting cigarettes e.g. this is my last one. I have been 6 months smoke free now and no longer call myself a smoker - feeling great, health wise and financially. I will say the hypnotherapy doesn't do all the hard work for you but helps if your committed to stopping smoking..first 2-3 weeks the hardest then get better :-)

I had been trying to quit smoking for many years, never was I able to achieve this long term. Sometimes for a month or even three, eventually I would slip up and return to smoking. The constant internal battle was exhausting. When I contacted Brenda I knew nothing about hypnosis, all I knew was that I was over not being able to quit long term. Brenda was amazing and here I am two years down the track still a non smoker. It's not even hard, no internal battle, I live with a smoker, I can go out and drink with smokers, does not tempt me in anyway. Seeing Brenda was the best decision of my life. If your thinking about it, don't , just do it. If you want to be able to get on with your life do it, if you are over the mentally exhausting battle to quit, go it, my only regret is that I didn't go sooner.

Hi Had a session with Brenda and I feel so much better. I was agitated, emotional and overworked beforehand. Now I am back feeling like my aligned self. Going with the flow. It was powerful. We released grief and also emotions that were trapped in me where I really didn't feel like myself. I can't explain how at peace I feel now. Thank you so much Brenda x

I can’t recommend Brenda at holistic heath hypnotherapy highly enough! After struggling with vaping for years, I decided to try hypnotherapy, and in just 2 sessions, I was able to quit completely. Her approach was professional, compassionate, and highly effective. She created a safe and relaxing environment where I felt completely supported throughout the process. What amazed me most was how effortless quitting became after our sessions—no cravings, no stress, just a sense of clarity and freedom. I had tried other methods before, but nothing worked as well as this. If you’re considering hypnotherapy for any habit or challenge, I highly recommend Brenda. It was truly life-changing