Inversion & Backbend Yoga (Intermediate/Advanced)

Master inversions and backbends in this skill-focused intermediate/advanced class at Hola Yoga in Bardwell Park, where expert instruction and small group sizes (max 8) ensure safe progressions into headstands, handstands, and heart-openers. Perfect for yogis ready to build strength, confidence, and spatial awareness with step-by-step drills and prop support in a warm, inclusive studio community.

Hosted by

Hola Yoga Studio

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