Fit Flow & Mat Pilates (All Levels)

Fit Flow & Mat Pilates at HOLA YOGA is a dynamic fusion class that blends yoga and pilates to build functional strength, tone, and better posture in a intimate, welcoming studio in Bardwell Park. Perfect for all levels, this 60-minute session focuses on your core, glutes, and alignment with mindful breathing and controlled movement. Join a small, supportive community where personalized attention from the instructor is guaranteed.

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Hola Yoga Studio

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