Restorative Yoga + Pranayama

Experience deep relaxation and nervous-system balance at Hills Yoga's Restorative Yoga + Pranayama class, a monthly recovery-focused session designed for all levels. Using supportive props like bolsters and blankets, this 60-minute practice combines gentle restorative postures with structured breathwork to melt away stress and leave you feeling grounded. Perfect for anyone seeking stress relief, emotional regulation, and inner calm in a welcoming, alignment-focused studio environment.

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Hills Yoga

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