Neck & Shoulders Release

Name: Neck & Shoulders Release
Location: 261 Old Northern Road, Level 1, Unit 9-10, Castle Hill

Hatha stretch

261 Old Northern Road, Level 1, Unit 9-10, Castle Hill, Castle Hill, NSW

Release upper body tension in just 45 minutes with this specialized stretch class at Hills Yoga in Sydney. Using PNF techniques and precise alignment work, the Neck & Shoulders Release class is perfect for desk workers and anyone carrying stress in their shoulders, leaving you feeling lighter and more open through the upper body.

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Hills Yoga

studio

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