COURSE

Sessions @ GTHR - 5 Week Program

Name: Sessions @ GTHR - 5 Week Program
Start: 2026-10-08T00:00:00.000Z
End: 2026-11-05T00:00:00.000Z
Location: 158 Montague Street

Breathwork guided-meditation in-person mindfulness Restorative small group somatic

8 Oct 2026— 5 Nov 2026

158 Montague Street, Brooklyn Heights, New York

Join founder Emily for an intimate 5-week evening program at GTHR (Oct 8–Nov 5, 7:30–9:45 pm) combining guided yoga, somatic release, breathwork, and group conversation. Members pay $175; non-members, $250.

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GTHR Yoga

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