
Griya Heart Yoga & Meditation Centre
About
About Griya Heart Yoga & Meditation Centre
Griya Heart Yoga & Meditation Centre is a welcoming sanctuary located in the heart of Ubud, Bali, dedicated to nurturing physical wellness and inner peace. Nestled in this culturally rich village known for its spiritual traditions, the centre creates an ideal environment for practitioners of all levels to explore and deepen their yoga and meditation practice.
The centre offers thoughtfully designed classes that blend traditional yoga philosophy with contemporary wellness approaches. Whether you're a complete beginner seeking your first experience on the mat or an experienced practitioner looking to refine your technique, Griya Heart provides a supportive community where every student feels valued and encouraged to progress at their own pace.
Beyond physical postures, the centre emphasizes the holistic nature of yoga, integrating breathwork and meditation to help students cultivate mindfulness and emotional balance. The experienced instructors at Griya Heart understand that wellness extends beyond the body, and they guide participants toward greater self-awareness and inner tranquility.
The serene setting in Ubud enhances the transformative potential of the practice, allowing students to disconnect from daily stresses and reconnect with themselves. The warm, inclusive atmosphere has earned consistent appreciation from the community, with visitors consistently praising the knowledgeable instruction and genuine care that characterizes the centre's approach.
Griya Heart Yoga & Meditation Centre stands as a beacon for those seeking authentic yoga practice combined with genuine spiritual growth in a peaceful, supportive environment.
Reviews
GoogleDayu was a friendly lady who had a lovely centre full of plants and other wildlife. Her 3 ducks Lily, Lala and Lulu were so cute. We did the palm reading and tarot cards. Some of it was surprisingly accurate. We didnβt know what to expect as had never done this kind of thing before but had a fun time. Recommend for something different. Would love to try yoga next time. Thank you ππ½
Had a really fun palm reading session with Bu Dayu. She was warm, insightful, and made the whole experience feel personal and uplifting. Definitely recommend if youβre in Bali and want to try something different β¨
Dayuβs place is wonderful! Thereβs a beautiful garden and we did it only 2 persons . Dayu guided us and helped us adjust the posture. From the start and the end, she used singing bowl to heal us. This is an amazing experience.
The best yoga class Iβve ever had. We did a private class with just my friend and I. Dayu is a magical and beautiful human and evidently experienced in what she does. She was attentive, focused, calming, and funny all at the same time. An amazing experience and wish I could have had time to do more with her. Would recommend to anyone!
This is the most beautiful yoga studio in Ubud. Hands down. When you enter, its hidden away and thoughtful. During the yoga, the sounds of universe, animals and plants surround you. There are some ducks in the pond nearby, and the cicadas will also chirp along to the singing bowl. The teacher herself is very thoughtful and kind. In addition to yoga classes (small classes, you learn so much) she also does reiki, readings and other healing modalities. I am a beginner and she taught me so many things and the importance of good form, which can only be learned in a small setting. Contact on whatsapp to book a session. Make sure to contact a day beforehand she is very busy and her schedule fills up fast. This is a new studio, be sure to book with her before it gets so popular you cant π