Exercise Right for Active Ageing

Name: Exercise Right for Active Ageing
Location: 21 Bald Hills Road, Bald Hills, 4036

All Levels asana flexibility in-person Seniors therapeutic

21 Bald Hills Road, Bald Hills, 4036, Bald Hills, Queensland

Exercise Right for Active Ageing is a government-funded program at Green Apple Wellness in Bald Hills, Brisbane, designed specifically for seniors over 65 who want to stay active and independent. Led by Exercise Physiologists, this affordable course focuses on building strength, balance, and flexibility to reduce fall risk and maintain quality of life.

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Green Apple Wellness Centre

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