Events — Frequency Pilates

Past Events

CLASS

13 Apr 2026→13 Apr 2026

Monday morning Frequency Flow at Rato—energize your week with a dynamic, full-body class featuring d...

Lisboa, PT

CLASS

12 Apr 2026→12 Apr 2026

Sunday afternoon Frequency Flow at Rato—close your weekend with dynamic, intentional movement and st...

Lisboa, PT

CLASS

11 Apr 2026→11 Apr 2026

Saturday afternoon Frequency Flow at Rato—a dynamic, full-body class offering deeper engagement and ...

Lisboa, PT

CLASS

11 Apr 2026→11 Apr 2026

Saturday evening Coach-in-Training class at Rato with special pricing—a teaching-focused session for...

Lisboa, PT

CLASS

10 Apr 2026→10 Apr 2026

Friday morning Intro to Frequency with Isabela Tiefensse at Rato—start your weekend right with a fou...

Lisboa, PT

CLASS

10 Apr 2026→10 Apr 2026

Friday evening Frequency Flow at Rato—a dynamic, continuous full-body class with deeper engagement a...

Lisboa, PT