Figure 8 Studio (Pilates & Gyrotonic)
About
Figure 8 Studio
Figure 8 Studio is a specialized fitness sanctuary located on High Street in New Malden, dedicated to the transformative practices of Pilates and Gyrotonic. This intimate studio provides a welcoming environment where practitioners of all levels can explore movement-based wellness in a thoughtful, personalized setting.
The studio focuses on two complementary disciplines that emphasize controlled movement, core strength, and body awareness. Pilates develops deep stabilizing muscles while improving flexibility and postural alignment, making it accessible whether you're beginning your wellness journey or refining an established practice. Gyrotonic, a lesser-known but increasingly popular modality, uses specialized equipment to create flowing, three-dimensional movements that enhance mobility and cultivate a mind-body connection.
What distinguishes Figure 8 Studio is its commitment to creating a calm, supportive atmosphere where individuals can progress at their own pace. The studio's instructors bring expertise and genuine care to each session, ensuring that whether you're recovering from injury, seeking improved flexibility, or pursuing athletic performance enhancement, your individual needs are honored.
Located in the heart of New Malden, Figure 8 Studio represents more than a fitness facility—it's a space dedicated to helping people understand their bodies more deeply and move with greater ease and confidence. With consistently excellent feedback from the community, the studio has established itself as a trusted destination for quality instruction and meaningful wellness experiences.
Reviews
GoogleTried this yesterday and it was amazing! My first time doing gyrotonic; I had my doubts initially as a guy who is much more used to doing heavy weights for resistance training. But Anne the instructor patiently took me through the techniques and I found myself really getting into it. It is a good mix of mobility, muscle activation and body awareness, and Anne was excellent with her verbal cues, adjustments and also exhibiting the moves. I found myself focusing more than I had anticipated, in order to get the verbal affirmation from Anne! I have signed up for a package as I find this as a great complement to my own resistance training and is well worth the investment. This studio is super new and all the equipment seems to be top notch.
I have been attending classes at Figure 8 Studio for a while now, and I couldn't be happier with my experience! The lessons are engaging and well-structured. Anne is incredibly patient and professional, always taking the time to ensure that everyone understands the exercises and feels comfortable.
The studio is clean, modern, and welcoming. Anne is incredibly knowledgeable and attentive, offering personalised guidance that makes each class both challenging and enjoyable. Highly recommend this studio to anyone looking to improve their fitness and well-being!
My first Cantonese Pilates lesson. She is nice and real professional, she soon can quickly adjust the posture for me and which part I should use more to improve. Definitely would recommend to everyone. She got so many equipments and the environment is very clean and comfortable.
I’ve been going to this studio for almost a year now, and during that time my health has improved tremendously. Not only me, but also my family members who have been joining for over six months, are really enjoying it as well. The instructors are fantastic, tailoring each lesson to suit our needs. If you’re looking for a great Pilates studio around this area, I can highly recommend this place!