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WORKSHOP
Mastering Chaturanga
5 Nov 2026— 5 Nov 2026
St. Albans Studio, St. Albans, Hertfordshire
Master the essential vinyasa pose of chaturanga with expert guidance from Paula Wade at Feel Hot Yoga's St. Albans studio on November 5th. This practical workshop is perfect for yogis at all levels who want to build strength safely and protect their shoulders, rotator cuffs, and tendons from injury. Learn refined techniques, smart modifications, and transitions that will keep you practicing happily for years to come.
Hosted by

Feel Hot Yoga Watford
studio