WORKSHOP

Mindful Movement: Stretch & Pilates with Kim Kay & Exequor Wellness

Name: Mindful Movement: Stretch & Pilates with Kim Kay & Exequor Wellness
Location: Hudson Valley

All Levels flexibility in-person pilates

Hudson Valley, Hudson Valley, NY

Join Kim Kay and Exequor Wellness on February 8th in the Hudson Valley for a 90-minute session blending guided stretching and mindful mat pilates. Open to all fitness levels, this in-person workshop strengthens both body and mind.

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Exequor Wellness

studio

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