Yoga Fundamentals Workshop

All Levels asana Beginners Breathwork Hatha in-person Meditation mindfulness philosophy

Ergo Yoga Space, Coburg East, Victoria

Master yoga fundamentals and philosophy with instructor Simone Litchfield using Yoga Synergy methods. This workshop suits beginners and practitioners seeking to deepen their understanding of yoga's physical, philosophical, and meditative dimensions.

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Ergo Yoga Space

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