Yoga Fundamentals

Name: Yoga Fundamentals
Start: 2026-02-21T00:00:00.000Z
End: 2026-02-21T00:00:00.000Z
Location: Ergo Yoga Space

All Levels asana Beginners Breathwork Hatha in-person Meditation mindfulness philosophy

21 Feb 2026— 21 Feb 2026

Ergo Yoga Space, Coburg East, Victoria

Learn the foundations of yoga philosophy and practice in a comprehensive 2.5-hour workshop led by Simone Litchfield using Yoga Synergy methods. Perfect for beginners and experienced practitioners looking to deepen their physical, philosophical, and meditative practice.

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