Functional Anatomy for Mindful Pilates – Part 2

Name: Functional Anatomy for Mindful Pilates – Part 2
Start: 2026-03-29T00:00:00.000Z
End: 2026-03-29T00:00:00.000Z
Location: Dou Yoga

alignment All Levels anatomy in-person pilates

29 Mar 2026— 29 Mar 2026

Dou Yoga, Brooklyn, NY

Complete your functional anatomy exploration with Part 2 on Sunday, examining the shoulder girdle, hip complex, and lower limbs. This 2-hour workshop reveals how your whole body creates efficiency and grounded strength through integrated movement.

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