Functional Anatomy for Mindful Movement – Part 1

Name: Functional Anatomy for Mindful Movement – Part 1
Start: 2026-03-28T00:00:00.000Z
End: 2026-03-28T00:00:00.000Z
Location: Dou Yoga

alignment All Levels anatomy in-person pilates

28 Mar 2026— 28 Mar 2026

Dou Yoga, Brooklyn, NY

Dive deep into functional anatomy with instructor Tye Trondson in this 2-hour Saturday workshop exploring how your body truly works as an integrated system. Part 1 focuses on core, spine, pelvis, and breath—essential knowledge for yoga teachers, Pilates instructors, and anyone seeking mindful movement.

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